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LIVE STRONGER AND HEALTHIER

BE A STRONGER, FITTER AND HEALTHIER VERSION OF YOURSELF

WHAT OUR MEMBERS HAVE TO SAY

"POSSIBLY THE BEST GYM IN PERTH, IF NOT AUSTRALIA - YOUR COACHED EVERY TIME YOU SET FOOT IN THE FACILITY, AS IF YOUR A PRO LEVEL ATHLETE, REGARDLESS OF YOUR ABILITY"

Google

I have been powerlifting competitively for nearly ten years and have never experienced the excellent personalised coaching that I have benefited from since joining Physique Training... Peter Mayhew knows his stuff.

PETER

Google

I have been powerlifting competitively for nearly ten years and have never experienced the excellent personalised coaching that I have benefited from since joining Physique Training... Peter Mayhew knows his stuff.

PETER

Google

I have been training with Pete for a year now and absolutely love it! From having no idea on what to do in a gym, Pete has guided me through personal programs and continues to follow every session, with lots of chats and laughs guaranteed.

BROOKLYN

Google

Best decision my teenage daughter and I made was to start training at Physique. Both Pete and Jess are so knowledgeable, always cheery and enthusiastic... We both feel so much stronger, in both mind and body. Life changing!

LEE-MAREE

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WE COACH YOU
AS YOU TRAIN

THIS ENSURES YOU GET THE MAXIMIUM BENEFIT FROM EVERY SESSION, REGARDLESS OF YOUR ABILITY OR FITNESS LEVELS

HOW WE CAN HELP

OUR TRAINED AND EXPERIENCED COACHES ARE THERE FOR YOU IN EVERY SESSION. COME DOWN AND TALK TO US ABOUT YOUR GOALS TODAY.

SUPPORTIVE ENVIRONMENT

We provide a supportive, inclusive, and non-intimidating environment, where our experienced and fully qualified coaches will assist you every time you train, at no additional cost to you.

TRAINING PROGRAM

Not only do we include assessing your current fitness levels, but we also develop a personalised training program delivering you the best possible training experience every time you train.

SCIENTIFIC PRINCIPLES

We use proven, time-tested exercises, together with modern scientific principles, to develop a common-sense approach to health and fitness training.

No more guessing what to do and when.

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GYM WITH A DIFFERENCE

WE BELIEVE IN SIMPLIFYING THE TRAINING PROCESS AND NOT WASTING YOUR TIME WITH OVER-COMPLICATED PROGRAMS OR EXERCISES

WHAT WE DO

REGARDLESS OF WHERE YOU ARE IN YOUR HEALTH AND FITNESS JOURNEY,WE CAN HELP YOU TO BECOME A STRONGER, FITTER, AND HEALTHIER VERSION OF YOURSELF.

STRENGTH TRAINING

Strength & Conditioning Training

Training Programming
Weight Training

FITNESS ADVICE

Weight loss and Weight gain

Nutritional Guidance

Training news and Information

REHABILITATION

Fitness Assessments

Medical Consultation
Functional Rehabilitation

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