ABOUT US

WE ARE PASSIONATE ABOUT HEALTH AND FITNESS AND WE HAVE A TEAM OF PROFESSIONALS, HERE TO HELP YOU BECOME A FITTER AND STRONGER VERSION OF YOURSELF.

WE USE A COMBINATION OF MODERN SCIENTIFIC PRINCIPLES AND OLD SCHOOL TECHNIQUES UNIQUE TO US, TO ENSURE THAT YOU GET THE BEST RESULTS POSSIBLE.

WE ARE A NOT FOR PROFIT AND AS A WEST AUSTRALIAN DISABLED SPORTS ASSOCIATION (WADSA) CLUB, AS A MEMBER, YOU ARE JOINING A CLUB AND SUPPORTING THE COMMUNITY IN MAKING SPORT ACCESSABLE TO ALL.

OUR MEMBERS AND COACHES ARE PASSIONATE ABOUT PROMOTE BEING STRONG AND HEALTHY, AS A WAY TO LIVE
ESPECIALLY AS WE AGE.

OUR TEAM

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OUR TEAM HAS OVER 50 YEARS OF COMBINED INDUSTRY EXPERIENCE.

WE ARE PASSIONATE ABOUT HELPING YOU GET RESULTS. OUR COACHES PRACTICE WHAT THEY PREACH AND YOU WILL FIND THEM WORKING OUT REGULARLY AT OUR FACILITY.

NO FADS, NO HARD SELL, NO QUICK FIXES, JUST PROVEN, TIME TESTED EXERCISES THAT PRODUCE RESULTS.

COACH PETE

Pete, is the founder of Physique Training. A professional strength athlete, holding over 8 current World Powerlifting records!

He is actively involved with clinical research assisting the NSW Government and Sydney university with new clinical guidelines, helping people recover from brain injuries.

COACH CARRIE

Carrie is a proud mum of three and wanted to help others to become fitter, healthier and stronger by becoming a coach.

She has been into fitness all her life and her favourite exercise is the deadlift. Carrie holds several Australian Powerlifting records in the bench press and deadlift category's.

COACH NAT

Meet Nat

Nat is passionate about strength training and comes to us after training with Physique for nearly 4 years!

Nat came to us to become stronger and believes that being strong is the key to good health. Her favourite exercise is the bench press!

COACH MARGO

Margo is our newest addition to our team and is currently being mentored by Pete as she completes her training.

If she is not coaching, you will find her lifting weights, which is her passion, as she knows how important it is to become strong as we age.

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OUR PHILOSOPHY

WE AIM TO PROVIDE A NON INTIMADATING FACILITY WHERE OUR SIMPLIFIED EXERCISE PROGRAMMES WILL HELP YOU TO BECOME A STRONGER, FITTER AND HEALTHIER VERSION OF YOURSELF.

WE GUARANTEE OUR RESULTS, NO FADS, NO BS, JUST A GOOD OLD FASSIONED, COMMON SENSE APPROACH, WITH A BLEND OF OLD AND NEW CONCEPTS UNIQUE TO US.

WE AIM TO PROVIDE A FULLY INCLUSIVE ENVIRONMENT THAT PROMOTES A SENSE OF COMMUNITY, WHERE EVERYBODY IS WELCOMED REGARDLESS OF THEIR ABILITY.

INVEST IN YOURSELF AND SUPPORT YOUR LOCAL COMMUNITY TODAY

Club memberships start at just $50 per week (debited every two weeks in advance) and includes unlimited access and use of our premier facility, training programming, nutrition guidance and coaching by our trained and experienced staff.

We also offer one on one coaching sessions (From $50 per session) as well as fitness assessments which will identify your current abilities, how we can assist you to become

stronger and healthier as well as coach you one on one.

We offer small group training sessions, as well as athlete coaching for people who are either looking to improve in their chosen sport or looking to compete.

As a West Australian Disabled Sports Association Club (WADSA) we often give our time for free and we offer fully funded training sessions (depending on eligibility) and special sessions for WADSA member clubs and associates.

* Please note that as a Physique club member, you are also supporting the local community and helping others.