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ABOUT US

WE AIM TO HELP OUR MEMBERS UNDERSTAND WHY THEY NEED TO EXERCISE AND WHAT THEY NEED TO DO TO BECOME FITTER, HEALTHIER AND STRONGER VERSIONS OF THEMSELVES

OUR TEAM

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WE STRIVE TO PROVIDE A SERVICE THAT IS BEYOND OUR MEMBERS EXPECTATIONS, WE AIM TO MAKE EVERY SESSION WORTHWHILE AND TIMED TO PROVIDE THE BEST POSSIBLE RESULTS EVERY TIME.

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PETE

Pete, is the owner and founder of Physique Training. He is a strength athlete, who holds National and unofficial World records in powerlifting.

 

He has over 35 years of training and competition experience and will be found on any day lifting weights in the facility.

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CARRIE

Carrie is a proud mum of three and she came to us last year to get fitter and stronger.

 

She decided that she wanted to help others obtain similar results by becoming a coach. Her favourite exercise is deadlifts and she is a warm, welcoming and a great addition to the Physique family.

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LEE

Lee is  passionate about strength training and has had podium finishes as a Powerlifter.

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She has coached two of her three children to lift weights for better health and fitness. Lee loves what we do at Physique and she is an awesome addition to the Physique Training family.

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NELIS

Nelis has been with us since 2021 and was mentored by Pete whilst completing his Certificate IV in Fitness.

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If he is not coaching in his friendly positive style at the gym, you will find him lifting weights, getting strong and becoming a healthier version of himself.

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OUR PHILOSOPHY

WE EDUCATE OUR MEMBERS SO THAT THEY UNDERSTAND WHY THEY NEED TO EXERCISE AND TO HELP THEM CONTINUOUSLY IMPROVE.


​WE AIM TO PROVIDE A CUSTOMISED FACILITY THAT OFFERS SOME OF THE BEST EQUIPMENT AVAILABLE AND TO PROVIDE A NON-INTIMIDATING ENVIRONMENT THAT PROMOTES A SENSE OF COMMUNITY.


​WE BELIEVE IN SIMPLIFYING THE TRAINING PROCESS AND NOT WASTING THE MEMBER’S TIME ON UNNECESSARY OR OVER-COMPLICATED EXERCISES OR PROGRAMS.

FEES AND CHARGES

Unlimited membership from $39.95 per week.

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This includes unlimited access and use of our facility, coaching on every session by our trained and experienced coaches and training programming.

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One week casual memberships from $49.95.

 

Single coached sessions from $39.95.

 

Contact us today to book your ultimate training experience.

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