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BECOME STRONGER AND HEALTHIER


PHYSIQUE TRAINING IS AN NDIS REGISTERED PROVIDER, AND AN AUSTRALIAN REHABILITATION ASSOCIATION MEMBER.

WE SPECIALISE IN GETTING PEOPLE FITTER, HEALTHIER AND STRONGER, REGARDLESS OF THEIR ABILITY OR DISABILITY.​
 
WE ARE BASED IN O'CONNOR, PERTH AND WE HAVE PARTNERED WITH LOCAL CLINICIANS TO ENSURE THAT YOU GET THE
BEST POSSIBLE RESULTS.

WE PROVIDE PERSONALISED TRAINING AND REHABILITATION SESSIONS, BASED ON YOUR CURRENT FITNESS AND MOBILITY LEVELS.

OUR QUALIFIED AND EXPERIENCED TEAM WILL ENSURE THAT YOU ACHEIVE YOUR GOALS IN THE SHORTEST POSSIBLE TIMEFRAMES.

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WHAT OUR CLIENTS HAVE TO SAY

"POSSIBLY THE BEST FACILITY IN PERTH, IF NOT AUSTRALIA - I WAS IN A WHEELCHAIR FOR 3 YEARS AND NOW I CAN WALK AGAIN. TOTALLY
LIFE CHANGING AND I AM FOREVER GRATFULL FOR PETE AND HIS TEAM."

Google

I have been powerlifting competitively for nearly ten years and have never experienced the excellent personalised coaching that I have benefited from since joining Physique Training... Peter Mayhew knows his stuff.

PETER

Google

I am disabled and have been in a wheelchair since my teens. I was told that I could never compete in sport and now, thanks to Pete and his team I'm looking to go to the Paralympics!

 

They really know their stuff and I 100% recommend them.

KRISSIE 43

Google

I have been training at Physique for just over four months and absolutely love this place. I was seeing physios and training elsewhere for years, getting nowhere. I'm now stronger, have less relapses and am able to do the things I love again!

Pete and his team are lifesavers.

ZOE 27

Google

I have trained elsewhere and used physios for years and got nowhere.  Essentially I was just wasting my time and money. In just a few months I've lost bodyfat, got stronger and toned up!  It's the best thing I have ever done. I whole heartedly recommend Physique.

NERINE 60

WHY TRAIN AT
PHYSIQUE?

FITNESS JOURNEYS CAN BE DAUNTING - OFTEN SCARY.

OUR AIM IS TO SUPPORT YOU ON YOUR JOURNEY, WE SUPERVISE YOU AS
YOU TRAIN, WE EDUCATE YOU, SO YOU UNDERSTAND THE PROCESS, WHICH MEANS THAT YOU GET THE RESULTS YOU ARE CHASING.

WE LIMIT ACCESS TO OUR FACILITY, SO THAT YOU CAN ACTUALLY EXERCISE, UNLIKE MANY COMMERCIAL FACILITIES THAT ARE OVERCROWED.

OUR TEAM WILL DESIGN A PROGRAM FOR YOU, BASED ON YOUR ABILITIES AND GOALS TO ENSURE THAT YOU GET THE RESULTS YOU ARE CHASING. YOU WON'T BE GIVEN COMPLEX BAND EXERCISES TO DO AT HOME EITHER, EVERYTHING YOU DO WILL BE UNDER SUPERVISION WITH OUR TEAM.

OUR AIM IS TO GET YOU WHERE YOU NEED TO BE, THE STRONGEST, FITTEST AND HEALTHIEST VERSION OF YOURSELF.

HOW WE CAN HELP

WE HAVE OVER 100 YEARS OF COMBINED EXPERTISE IN STRENGTH, HEALTH , FITNESS AND REHABILITATION.
OUR TEAM OF HEALTHCARE PROFESSIONALS ARE HERE TO HELP YOU.

SUPPORTIVE
ENVIRONMENT

We provide a fully inclusive, non-intimidating environment, using the best equipment available.

Regardless of your abilities Our small group or PT sessions ensure that you keep getting stronger.

WE ASSESS YOU BEFORE
YOU TRAIN

We develop a personalised training program for you, based on your current fitness levels and abilities. This ensures you get the best results possible in the shortest timeframes.

NDIS SUPPORT &
REHABILITATION

NDIS-funded training and rehabilitation sessions, fitness assessments, support, education and nutritional advice.

Our experienced team will assist you so you can reach your plan specific goals.

WE OFFER MUCH MORE THAN JUST
STRENGTH TRAINING

WE ARE A PRIVATE, NOT FOR PROFIT FITNESS CENTRE IN O'CONNOR PERTH, WA. WE HAVE PARTNERED WITH LOCAL HEALTH PROFESSIONALS, TOGETHER WITH SEVERAL PRIVATE HEALTH FUNDS TO OFFER A HOLISTIC APPROACH
TO HEALTH AND FITNESS.
 
WE OFFER REHABILITION, WEIGHT LOSS, STRENGTH, RECOVERY, FITNESS AND SPORT SPECIFIC TRAINING SESSIONS.
 
WE USE A MIX OF OLD SCHOOL TECHNIQUES THAT ARE TIME PROVEN AND MODERN SCIENTIFIC PRINCIPLES TO ENSURE
YOU GET THE BEST POSSIBLE RESULTS REGARDLESS
OF YOUR GOALS.

WHAT WE DO

WE MAKE EVERYDAY PEOPLE STRONGER, FITTER AND HEALTHIER REGARDLESS OF THEIR CURRENT LEVELS OF ABILITY.

WHETHER YOU ARE TRYING TO WALK AGAIN OR RUN A MARATHON
WE CAN HELP YOU!

STRENGTH

Weight Training Sessions

Personalised Training

Group Training

INFO

Physique Blog Posts

Information and News

Research & Developements

NDIS & REHAB

NDIS Funded Training

Rehabilitation

Training Post Surgery or Injury

CONTACT US

16 Hines Road, O'Connor 6163 WA

enquiries@physiquetraining.com.au

0466 263 839

Thanks for submitting!

GYM OPENING HOURS

Monday - Thursday: 8am - 8pm

Friday & Saturday: 8:00am - 2:00pm

Sunday and Public Holidays: Closed

*Please note that  the gym is closed between 1PM and 4PM weekdays, however we do run private sessions outside of these times by appointment only.

OUR SUPPORTERS:

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@ 2020 PHYSIQUE TRAINING

ALL RIGHTS RESERVED

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