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BECOME STRONGER AND HEALTHIER


PHYSIQUE TRAINING IS AN NDIS APPROVED EXERCISE FACILITY WHERE WE SPECIALISE IN GETTING PEOPLE FITTER, HEALTHIER AND STRONGER, REGARDLESS OF THEIR ABILITY OR DISABILITY.​
 
WE ARE BASED IN O'CONNOR, PERTH AND WE HAVE PARTNERED WITH LOCAL CLINICIANS TO ENSURE THAT YOU GET THE
BEST POSSIBLE RESULTS.

WE PROVIDE SMALL GROUP TRAIING, AND PERSONALISED TRAINING SESSIONS, BASED ON YOUR GOALS, WHERE OUR QUALIFIED AND EXPERIENCED STAFF FOCUS ON HELPING YOU TO ACHEIVE YOUR GOALS.

WHAT OUR CLIENTS HAVE TO SAY

"POSSIBLY THE BEST HEALTH AND FITNESS FACILITY IN PERTH, IF NOT AUSTRALIA - THE COACHES SUPERVISE YOU AND HELP YOU WHEN YOU TRAIN, SO YOU ACTUALLY GET REAL RESULTS"

Google

I have been powerlifting competitively for nearly ten years and have never experienced the excellent personalised coaching that I have benefited from since joining Physique Training... Peter Mayhew knows his stuff.

PETER

Google

I am disabled and have been in a wheelchair since my teens. I was told that I could never compete in sport. Thanks to Pete and his team I'm looking to go to the Paralympics!

They really know their stuff and I 100% recommend them.

KRISSIE 43

Google

I have been training at Physique for over a year and absolutely love it!

From having no idea on what to do, Pete and his team have guided me through personal programs & continue to follow me on every session, with lots laughs guaranteed!

BROOKLYN 21

Google

I have trained elsewhere for years and got nowhere.  Essentially I was just wasting my money. In just a few months I've lost bodyfat, got stronger and toned up!  It's the best thing I have ever done. I whole heartedly recommend Physique.

NERINE 59

WE COACH YOU
AS YOU TRAIN

FITNESS JOURNEYS CAN BE DAUNTING - EVEN SCARY.

OUR AIM IS TO SUPPORT YOU AS YOU EXERCISE, WE WE SUPERVISE YOU AS
YOU TRAIN, WE AIM TO EDUCATE YOU, SO YOU UNDERSTAND THE PROCESS.

WE TAKE OUT ALL THE GUESSWORK, WE SIMPLIFY THE PROCESS FOR YOU,
SO THAT YOU ACTUALLY GET RESULTS!

HOW WE CAN HELP

WE PERSONALISE OUR EXERCISE SESSIONS AND PROGRAMMES FOR YOUR SPECIFIC OUTCOMES AS WELL AS YOUR CURRENT ABILITIES.

OUR TEAM OF HEALTHCARE PROFESSIONALS ARE HERE TO ASSIST YOU.

SUPPORTIVE
ENVIRONMENT

We provide a fully inclusive, non-intimidating environment, using the best equipment available.

We run multiple small group sessions a day as well as one on one PT sessions.

WE ASSESS YOU BEFORE
YOU TRAIN

Not only do we assess your current fitness levels, but we also develop a personalised training program for you. This ensures you get the best results possible in the shortest timeframes.

NDIS SUPPORT &
REHABILITATION

We provide NDIS-funded strength and personal training. Our experienced coaches will assist you as part of your rehab journey so you can reach your specific goals.

WE OFFER MUCH MORE THAN JUST
STRENGTH TRAINING

​

WE ARE A PRIVATE, NOT FOR PROFIT FITNESS CENTRE IN O'CONNOR PERTH, WA. WE HAVE PARTNERED WITH LOCAL HEALTH PROFESSIONALS WHO HAVE A HOLISTIC APPROACH

TO HEALTH AND FITNESS.
 
WE OFFER WEIGHT LOSS, STRENGTH, RECOVERY, FITNESS AND SPORT SPECIFIC TRAINING SESSIONS.
 
WE USE A MIX OF OLD SCHOOL TECHNIQUES THAT ARE TIME PROVEN AND MODERN SCIENTIFIC PRINCIPLES TO ENSURE
YOU GET THE BEST POSSIBLE RESULTS REGARDLESS
F YOUR GOALS.

WHAT WE DO

WE MAKE EVERYDAY PEOPLE STRONGER, FITTER AND HEALTHIER REGARDLESS OF THEIR CURRENT LEVELS OF ABILITY.

WHETHER YOU ARE TRYING TO WALK AGAIN OR RUN A MARATHON
WE CAN HELP YOU!

STRENGTH

Weight Training Sessions

Personalised Training

Group Training

INFO

Physique Blog Posts

Information and News

Research & Developements

NDIS & REHAB

NDIS Funded Training

Rehabilitation

Training Post Surgery or Injury

CONTACT US

16 Hines Road, O'Connor 6163 WA

enquiries@physiquetraining.com.au

0466 263 839

Thanks for submitting!

OPENING HOURS

Monday - Friday: 8am - 8pm

Saturday: 7:00am - 1:00pm

Sunday: Closed

Public Holidays: Closed

Please note that we are closed between 1PM and 4PM weekdays

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OUR SUPPORTERS:

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@ 2020 PHYSIQUE TRAINING

ALL RIGHTS RESERVED

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